10-Minute Workout Challenge, Summer Series – July 18th

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FITNESS: A lifestyle with no finish line.

Ok everyone, you ready?

Today we are adding just 5 more tricep dips to the routine than we did on Friday.  It’s just 5 more.

YOU GOT THIS!

Today’s Routine:

Tricep Dips – 60

Wall Sit- 105 Seconds

Sweat is just fat crying.  Let’s boo-hoo together!

Sweat, Smile, Repeat!

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