10-Minute Workout Challenge, Summer Series – July 19th
Let’s Kick It Up A Notch!
TODAY, we are going to do 65 tricep dips and hold our wall sitting position for 120 seconds!
Tricep Dips – 65
Wall Sit- 120 Seconds
“Come friends, it’s not too late to seek a newer world.”
― Alfred Tennyson
Let’s do this!