10-Minute Workout Challenge, Summer Series – July 20th

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Is it just me, or has this been a tiring week?

THANK GOODNESS this workout is so FAST or I would do nothing today!

10 MinWorkout ChallengeSummer Series

Today’s Routine:

Tricep Dips – 70

Wall Sit- 120 Seconds

No matter how slow you go, you are doing better than everyone on the couch!

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