10-Minute Workout Challenge, Summer Series – July 28th

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It’s the LAST DAY of our July Challenge!

“Life is your challenge.  Complete it.” -Andrew R. Macandrew

Today’s Routine:

Tricep Dips – 100

Wall Sit- 175 Seconds

This is the last day so let’s do this BIG!

We are going to do 100 tricep dips and hold our wall sitting position for 175 seconds!

FORGET SKINNY! (1)

CONGRATULATIONS!!