10-Minute Workout Challenge, Summer Series – July 28th
It’s the LAST DAY of our July Challenge!
“Life is your challenge. Complete it.” -Andrew R. Macandrew
Tricep Dips – 100
Wall Sit- 175 Seconds
This is the last day so let’s do this BIG!
We are going to do 100 tricep dips and hold our wall sitting position for 175 seconds!