10-Minute Workout Challenge, Summer Series – July 6th

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No workout should be easy…

But it certainly helps when they are SO MUCH FUN!

Get-Happy-Workout

TODAY, we are going to do 20 tricep dips and…

hold our wall sitting position for 45 seconds!

Tricep Dips – 20

Wall Sit- 45 Seconds

Yes, that’s absolutely right!

It is ONLY 5 MORE TRICEP DIPS than yesterday!!

So…

NO Excuses!!