10-Minute Workout Challenge, Summer Series – July 8th

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So, lets all be really honest (including me)…

I REALLY don’t feel like working out today.

We ALL have these days and today is one for me.

Thank goodness this workout is SO FUN & QUICK!

So lack of personal motivation aside, let’s get to it…

And we’re lucky because today we are only adding 5 more tricep dips!

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Today’s Routine:

Tricep Dips – 30

Wall Sit- 60 Seconds

Ready?  Let’s go!