JUNE 27th: Time to Turn It UP!

Pump Up the Jam by Technotronic

BOOM!  Today is going to be big!

We are turning things up today…

Today, we are doing 95 (yes, 95) burpees and holding our plank positions for 210 seconds (deep breath, you got this!)

Ready, set, GO!!

Planking – 210 Seconds

Burpees – 95

We definitely need some awesome move your body music…

This calls for some PUMP UP THE JAM!!!

(oh stop, you know you remember this song!!!

CLICK BELOW….