10-Minute Workout Challenge, Summer Series – June 3rd
Ready for today? You better believe it!
Today is June 3rd and for today we have on our workout routine table…
Planking – 40 Seconds
Burpees – 15
Forget exactly how to do a proper plank or burpee?
Check out the video below for some quick help…
The Proper Position for the Plank Exercise – https://youtu.be/BunYHU8Pytw
How to Do a Burpee – https://youtu.be/JZQA08SlJnM