10-Minute Workout Challenge, Summer Series – June 8th

10 MinWorkout ChallengeSummer Series

Welcome to another day!

Today is another opportunity to do something positive for yourself!

Take the next 10 minutes to follow this quick daily workout challenge.

For today’s challenge, we are going to hold our planking positions for 60 seconds and 30 burpees!

Planking – 60 Seconds

Burpees – 30

Thinking about skipping today’s quick workout?

You could be the guy in the photo right now.

because my body is