Day 23 ***30-Day EP Planking Challenge***
Why do we do these challenges?
Because…
Mental + Physical = Total Health!
Today, is Day 23!
We are holding our planking positions for 180 seconds today!
Grab your timer and lets go!
Why do we do these challenges?
Because…
Mental + Physical = Total Health!
Today, is Day 23!
We are holding our planking positions for 180 seconds today!
Grab your timer and lets go!